физичка активност од сите аспекти

Мислења: 125
Зачленет: 06 Окт 2017, 15:33
Мислење: 02 Ное 2017, 09:35
Hi there,

I've been following Hal Higdon's 5K walking program and noticed a lot of bruises on my legs.

Maybe three or four show up and fade each week.

A friend said it was broken capillaries from working out.

Has anyone else had that happen?

Thank you

I did not find the right solution from the internet

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